Think you can’t eat fruit on a low carb diet? Think again. There’s no doubt that fruit is sugary. The type of sugar in fruits is called fructose. On a carb-cycling bodybuilding diet like the MuscleHack Anabolic Nutritional Strategy, fruits are surprisingly NOT off limits. Firstly there’s your carb-up weekend in which you should consume […]
via Blogger What Fruit Can I Eat On A Low Carb Diet?
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